Date and time
Sun, 04 May 2025 14:00:00 ～ Sun, 04 May 2025 17:00:00 (GMT +8)
Location
5号线淘金地铁站A口 , GuangZhou,GuangDong
活动背景：
在快节奏的生活中，长时间伏案工作、低头看手机等不良姿势导致的肩颈问题日益普遍。
本次沙龙将由蔡李佛拳传承人亲自授课，带领参与者了解蔡李佛拳的历史文化底蕴，学习源自武术的肩颈放松技巧，将古老武术中的推拿技法应用于缓解现代人常见的肩颈问题。
1. 文化传承 ：由资深蔡李佛拳传承人讲解蔡李佛拳的历史渊源、技术特点及文化内涵
2. 实用技能 ：学习源自武术的肩颈放松操，掌握日常自我调理方法
3. 健康体验 ：体验专业的功夫推拿技法，缓解肩颈不适
4. 交流互动 ：与武术爱好者、健康生活追求者共同交流，分享心得
14:30-15:00
• 传承人老师讲解蔡李佛历史文化传统
• 肩颈操学习
15:00-16:00
• 10分钟肩颈放松技巧
• 解决肩颈前倾僵硬
• 跟富贵包、斜方肌说拜拜👋🏻
16:00-16:30 能量收摄
• 自由交流时间
时间：5/4 14:00~17:00
地点：正佳东方国际广场
费用: 69元/人
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